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Forums›Exercise & Body Composition › Page 8

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Exercise & Body Composition

167 threads · 2.2K posts
EP
Hot Step count challenge — what worked for you?
emily_PDX · Apr 27, 2024
46Replies
2.9KViews
EP
emily_PDX
Apr 27, 2024
DA
Study Creatine loading vs maintenance on GLP-1 — my results so far
DerekSJ_a1c · Apr 13, 2024
45Replies
2.8KViews
DA
DerekSJ_a1c
Apr 13, 2024
D
Guide Triathlon training while on tirzepatide — anyone have experience?
Dr.PainCLE · Mar 31, 2024
14Replies
2.0KViews
D
Dr.PainCLE
Mar 31, 2024
TB
New Has anyone dealt with exercise and nausea management?
tommy_boulder · Mar 18, 2024
10Replies
2.0KViews
TB
tommy_boulder
Mar 18, 2024
AV
Hot DEXA scan facilities — looking for input
adam_van · Mar 4, 2024
49Replies
2.5KViews
AV
adam_van
Mar 4, 2024
MM
New Recovery optimization on GLP-1 — need advice
MarkLI_maint · Feb 20, 2024
8Replies
1.9KViews
MM
MarkLI_maint
Feb 20, 2024
D
New Pilates for core strength during GLP-1 weight loss — 12 month update
Dr.NutriCornell · Feb 6, 2024
12Replies
2.2KViews
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Dr.NutriCornell
Feb 6, 2024
SB
New Rucking (weighted walking) on GLP-1 — May 2025
stefan_berlin · Jan 23, 2024
7Replies
2.0KViews
SB
stefan_berlin
Jan 23, 2024

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GB
Hot Gym anxiety after major weight loss — what worked for you?
greg_boulder · Jan 9, 2024
60Replies
3.1KViews
GB
greg_boulder
Jan 9, 2024
AE
Study I used to hate the gym but now I actually kinda like it?? — my results so far
amy_econ_NJ · Dec 26, 2023
33Replies
2.5KViews
AE
amy_econ_NJ
Dec 26, 2023
D
Guide How do you exercise when you barely have energy to exist — anyone have experience?
Dr.EndoEP · Dec 12, 2023
17Replies
2.2KViews
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Dr.EndoEP
Dec 12, 2023
BC
New Has anyone dealt with walking is underrated - 10k steps changed my life more than the gym?
ben_calgary · Nov 27, 2023
13Replies
2.1KViews
BC
ben_calgary
Nov 27, 2023
PN
Hot Threw up at the gym on injection day - lesson learned — looking for input
pete_nash · Nov 13, 2023
63Replies
2.5KViews
PN
pete_nash
Nov 13, 2023
MM
New My trainer has no idea what GLP-1 is and it shows — need advice
mia_MS2 · Oct 29, 2023
12Replies
2.3KViews
MM
mia_MS2
Oct 29, 2023
JP
New Can we normalize being the slowest person at the gym — 12 month update
josh_phd_bmore · Oct 14, 2023
7Replies
2.1KViews
JP
josh_phd_bmore
Oct 14, 2023
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