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Nutrition & Supplementation

212 threads · 2.9K posts
KM
New My husband says I eat like a bird now and he is not wrong
KarenAZ_mom · Jan 17, 2026
8Replies
676Views
KM
KarenAZ_mom
Jan 17, 2026
WA
Hot Best snacks for when you can only stomach 3 bites
WendyG_ATL · Jan 13, 2026
21Replies
915Views
WA
WendyG_ATL
Jan 13, 2026
MM
New Meal prepping when you have zero appetite is so weird
mike_mealprep · Jan 9, 2026
6Replies
629Views
MM
mike_mealprep
Jan 9, 2026
SO
Hot Protein requirements on GLP-1: systematic review of RDA vs optimal intake — what worked for you?
steve_okc · Jan 5, 2026
30Replies
940Views
SO
steve_okc
Jan 5, 2026
D
Study Micronutrient deficiency risk on GLP-1 — my results so far
Dr.SleepRoch · Jan 1, 2026
29Replies
856Views
D
Dr.SleepRoch
Jan 1, 2026
PP
Guide High-protein meal plans for GLP-1 users — anyone have experience?
paige_pharma · Dec 28, 2025
10Replies
853Views
PP
paige_pharma
Dec 28, 2025
MM
New Has anyone dealt with meal prep sunday?
mike_mealprep · Dec 23, 2025
7Replies
768Views
MM
mike_mealprep
Dec 23, 2025
HS
Hot Creatine monohydrate + GLP-1 — looking for input
hyun_seoul · Dec 19, 2025
31Replies
1.3KViews
HS
hyun_seoul
Dec 19, 2025

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D
New Fiber supplementation for GLP-1 constipation — need advice
Dr.SurgeonPGH · Dec 14, 2025
6Replies
741Views
D
Dr.SurgeonPGH
Dec 14, 2025
D
New Electrolyte management on GLP-1 — 12 month update
Dr.PeteFamMed · Dec 9, 2025
7Replies
755Views
D
Dr.PeteFamMed
Dec 9, 2025
PS
New Collagen peptides for GLP-1 skin elasticity — January 2024
pam_stl · Dec 4, 2025
4Replies
714Views
PS
pam_stl
Dec 4, 2025
DC
Hot Protein powder rankings — what worked for you?
Dr.EM_Chicago · Nov 29, 2025
39Replies
1.0KViews
DC
Dr.EM_Chicago
Nov 29, 2025
QS
Study Bone broth and collagen — my results so far
quinn_sf · Nov 24, 2025
22Replies
1.3KViews
QS
quinn_sf
Nov 24, 2025
BR
Guide Meal prep for nausea days — anyone have experience?
bbq_ray_KC · Nov 19, 2025
12Replies
992Views
BR
bbq_ray_KC
Nov 19, 2025
G
New Has anyone dealt with magnesium supplementation on glp-1?
GraceAZ_72 · Nov 13, 2025
10Replies
933Views
G
GraceAZ_72
Nov 13, 2025
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