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Nutrition & Supplementation

212 threads · 2.9K posts
PU
Hot Calorie tracking apps comparison — looking for input
patPC_UT · Nov 8, 2025
41Replies
1.4KViews
PU
patPC_UT
Nov 8, 2025
HD
New Eating out on GLP-1 — need advice
hank_denver · Nov 2, 2025
8Replies
878Views
HD
hank_denver
Nov 2, 2025
L
New Iron deficiency on GLP-1 — 12 month update
LeilaHI · Oct 27, 2025
5Replies
838Views
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LeilaHI
Oct 27, 2025
RN
New High-protein snacks under 200 calories — September 2026
roxy_nash · Oct 21, 2025
7Replies
856Views
RN
roxy_nash
Oct 21, 2025
D
Hot Omega-3 supplementation — what worked for you?
Dr.LeslieOBGYN · Oct 15, 2025
29Replies
1.5KViews
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Dr.LeslieOBGYN
Oct 15, 2025
N
Study Plant-based protein sources for vegan GLP-1 users — my results so far
NeuroNate · Oct 9, 2025
30Replies
1.5KViews
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NeuroNate
Oct 9, 2025
K
Guide Zinc and GLP-1 — anyone have experience?
kate.chem · Oct 3, 2025
10Replies
1.0KViews
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kate.chem
Oct 3, 2025
CK
New Has anyone dealt with the 30g protein per meal myth?
COA_Karl · Sep 26, 2025
12Replies
1.1KViews
CK
COA_Karl
Sep 26, 2025

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J
Hot Smoothie recipes thread — looking for input
JenPlateau · Sep 20, 2025
31Replies
1.3KViews
J
JenPlateau
Sep 20, 2025
K
New Vitamin D optimization on GLP-1 — need advice
KetoKyle · Sep 13, 2025
10Replies
1.0KViews
K
KetoKyle
Sep 13, 2025
RC
New Keto vs Mediterranean vs high-protein — 12 month update
RickReta_CO · Sep 6, 2025
7Replies
1.1KViews
RC
RickReta_CO
Sep 6, 2025
M
New Digestive enzyme supplementation — May 2025
MounjBrad · Aug 30, 2025
4Replies
1.0KViews
M
MounjBrad
Aug 30, 2025
PB
Hot Hydration tracking on GLP-1 — what worked for you?
PharmacoVig_BOS · Aug 23, 2025
40Replies
1.8KViews
PB
PharmacoVig_BOS
Aug 23, 2025
MS
Study Probiotics on GLP-1 — my results so far
MASHdoc_SA · Aug 16, 2025
21Replies
1.3KViews
MS
MASHdoc_SA
Aug 16, 2025
B
Guide I literally cannot eat more than 500 calories a day - is this okay?? — anyone have experience?
BiostatsBrad · Aug 9, 2025
13Replies
1.2KViews
B
BiostatsBrad
Aug 9, 2025
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