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Progress & Lab Results

267 threads · 3.9K posts
MM
Pinned Progress photo thread — transformations only (rules in OP)
mike_mod · Dec 2, 2023
312Replies
54KViews
MM
mike_mod
Dec 2, 2023
J
Hot 100 lbs lost in 14 months — comprehensive DEXA and lab data
JakeSmashed95 · Today at 9:13 AM
16Replies
160Views
J
JakeSmashed95
Today at 9:13 AM
D
Hot 12-month metabolic panel comparison — before and after GLP-1
DataDave · Today at 7:31 AM
22Replies
610Views
D
DataDave
Today at 7:31 AM
AC
Hot A1C from 9.2 to 5.4 in 8 months — my diabetes reversal journey
A1cHero_PHX · Today at 2:49 AM
16Replies
417Views
AC
A1cHero_PHX
Today at 2:49 AM
MN
Hot 6-month body recomposition — DEXA, labs, progress photos
MikeFit_NJ · Yesterday at 7:08 PM
22Replies
512Views
MN
MikeFit_NJ
Yesterday at 7:08 PM
MN
Hot 1-year semaglutide anniversary — honest review with all data
mike_nyc · Yesterday at 8:28 AM
16Replies
354Views
MN
mike_nyc
Yesterday at 8:28 AM
LA
Hot Triglycerides dropped 200 points — lipid panel transformation
LipidDoc_ATL · Thursday at 6:49 PM
22Replies
413Views
LA
LipidDoc_ATL
Thursday at 6:49 PM
MM
Poll Monthly weigh-in thread — March 2026
mike_mod · Thursday at 2:10 AM
3Replies
136Views
MM
mike_mod
Thursday at 2:10 AM

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B
Hot Blood pressure normalized — off lisinopril after 8 months on sema
BethLabQueen · Wednesday at 6:33 AM
30Replies
386Views
B
BethLabQueen
Wednesday at 6:33 AM
D
Guide How to properly track progress — beyond the scale number
DataDave · Tuesday at 7:56 AM
9Replies
367Views
D
DataDave
Tuesday at 7:56 AM
DS
Hot DEXA scan comparison — 6 months sema + lifting vs sema alone
dave_SLC · Monday at 6:20 AM
17Replies
541Views
DS
dave_SLC
Monday at 6:20 AM
F
Hot From 310 to 198 in 15 months — detailed timeline with labs
FitDadDave · Sunday at 1:45 AM
24Replies
646Views
F
FitDadDave
Sunday at 1:45 AM
WA
Hot Non-scale victories mega-thread — celebrate every win
WendyG_ATL · Mar 6, 2026
17Replies
472Views
WA
WendyG_ATL
Mar 6, 2026
SP
Hot Sleep apnea resolution — CPAP-free after 45 lbs lost
SleepDoc_PDX · Mar 5, 2026
24Replies
536Views
SP
SleepDoc_PDX
Mar 5, 2026
MN
Hot Insulin discontinued — my T2D remission labs at 12 months
MikeKY_noInsulin · Mar 3, 2026
17Replies
403Views
MN
MikeKY_noInsulin
Mar 3, 2026
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Users browsing this forum: Admin, Dr.Martinez, mike_mod, sarah.morrison, TirzTom, JennaRN, DataDave, mike_nyc, VendorMark and 34 guests
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