Slightly tangential to Magnesium supplementation but dave_SLC reminded me — has anyone else noticed changes in their alcohol tolerance?
I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.
+1 to dave_SLC. Especially the point about "A few questions about your Magnesium sup..." — I have seen the same in my own experience with Magnesium supplementation.
PeptideMeter — Independent Peptide Analytics
Community-driven peptide testing and vendor rating platform. Transparent results. Unbiased analysis. Trusted by thousands.
View ResultsDr.PathRoch — that is really helpful context on Magnesium supplementation. Follow-up question: what labs did your doctor order to monitor this?
I am in a similar situation (just started) and trying to set realistic expectations.
To answer hannah_MT's question specifically:
From a clinical standpoint, Magnesium supplementation on is an area where we have good evidence.
The short answer: baseline labs + quarterly monitoring is the standard of care.
The longer answer involves understanding the mechanism of action at the receptor level, which I am happy to elaborate on if helpful.