Just wanted to say — for anyone reading this Smoothie recipes thread who is feeling discouraged: it gets better. The first month are the hardest. Hang in there. 💪

Want to share my personal experience related to Smoothie recipes thread 40g+ since I think it might help others in a similar situation.

I started my GLP-1 journey in October 2024 at 255 lbs with prediabetes and hypertension. My endocrinologist prescribed semaglutide 0.25mg to start.

Now, 10 months later: I am down 80 lbs, my labs have normalized, and I am off 2 of my 3 medications. The Smoothie recipes aspect specifically was something that made a big difference in my journey.

This community helped me every step of the way.

Just wanted to say — for anyone reading this Smoothie recipes thread who is feeling discouraged: it gets better. The first 6 weeks are the hardest. Hang in there. 💪

Following this thread closely. Smoothie recipes thread is something I'm actively working through.

Just wanted to say — for anyone reading this Smoothie recipes thread who is feeling discouraged: it gets better. The first few weeks are the hardest. Hang in there. 💪