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ForumsNutrition & SupplementationSmoothie recipes thread — 40g+ protein per serving Page 5

Smoothie recipes thread — 40g+ protein per serving

MariaRD Mon, Feb 16, 2026 at 8:38 PM 21 replies 585 viewsPage 5 of 5
labquiet_amy
Senior Member
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6,789
Mar 2024
Cambridge, MA
Feb 17, 2026 at 3:43 AM#21

Subscribing to this thread. Smoothie recipes thread is exactly what I've been researching. 🙏

28 0TrialNerd_Beth, HPLC_Greg, LibrarianMeg and 25 others
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traveltech_sara
Member
156
678
Jan 2025
Remote, USA
Feb 17, 2026 at 4:00 AM#22

Just wanted to say — for anyone reading this Smoothie recipes thread who is feeling discouraged: it gets better. The first month are the hardest. Hang in there. 💪

45 23LarryQC_SD, wanda_boise, NurseAsh_DET and 42 others
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amy_econ_NJ
Member
567
2,567
May 2024
Princeton, NJ
Feb 17, 2026 at 4:17 AM#23

100%. My provider said the same thing about Smoothie recipes.

Last edited: Feb 17, 2026 at 7:17 AM
1 13sean_dublin
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SandraNC_45
Member
312
1,345
Sep 2024
Charlotte, NC
Feb 17, 2026 at 4:34 AM#24

+1 to LibrarianMeg. Especially the point about "The first few weeks are the hardest..." — I have seen the same in my own experience with Smoothie recipes thread .

45 13mike_mealprep, NicoleRaleigh, james_edin and 42 others
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COA_Karl
Senior Member
2,123
8,901
Jan 2024
Pennsylvania
Feb 17, 2026 at 4:51 AM#25

This thread is incredible for Smoothie recipes info. Better than most online groups.

27 0LindaRN_retired, tommy_boulder, hyun_seoul and 24 others
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