Jan 12, 2026 at 11:29 PM#6
Subscribing to this thread. Best snacks for when you is exactly what I've been researching. 🙏
39 18DebRD_ATL, KristenIndy, MarkLI_maint and 36 others
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Jan 12, 2026 at 11:46 PM#7
OP here — wow, did not expect this much response! Thank you all for the thoughtful replies on Best snacks for when you.
To answer DanielChem_CHI: my doctor and I discussed the options and went with brand.
Quick update: I have noticed more improvement since posting this. Thanks again for the evidence-based discussion — this is exactly why I posted in a science-based community. 🙏
21 5rachel_ABQ, traveltech_sara, AttorneyGrant and 18 others
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Jan 13, 2026 at 12:03 AM#8
Adding my data to this Best snacks for when you discussion:
| Metric | Baseline | Month 4 | Month 6 |
|---|---|---|---|
| Weight | 244 lbs | 229 lbs | 199 lbs |
| A1C | 6.8% | 6.2% | 5.2% |
| hsCRP | 8.0 | 3.0 | 1.0 |
Protocol: Tirzepatide 15mg/wk, resistance training 3x/wk, protein 1.6g/kg/day.
42 21maya_sedona, stefan_berlin, Dr.EM_Chicago and 39 others
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View ResultsJan 13, 2026 at 12:20 AM#9
+1 to WendyG_ATL. Especially the point about "Thank you all for the thoughtful replies..." — I have seen the same in my own experience with Best snacks for when you.
Last edited: Jan 13, 2026 at 1:20 AM
5 21dan_philly, MeganSA_TX, LarryQC_SD and 2 others
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Jan 13, 2026 at 12:37 AM#10
Slightly tangential to Best snacks for when you but paul_denver reminded me — what is the latest on the oral formulations?
I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.
Last edited: Jan 13, 2026 at 5:37 AM
4 24ben_calgary, patPC_UT, Dr.DermMIA and 1 other
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