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ForumsNutrition & SupplementationCalorie tracking apps comparison — looking for input Page 9

Calorie tracking apps comparison — looking for input

patPC_UT Fri, Nov 7, 2025 at 1:00 PM 41 replies 1,447 viewsPage 9 of 9
kate.chem
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Dec 2023
California
Nov 8, 2025 at 1:45 AM#41

Slightly tangential to Calorie tracking apps but matt_MKE reminded me — what is the latest on the oral formulations?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

10 15steve_okc, dave_SLC, FDA_TrackerJim and 7 others
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Dr.PeteFamMed
Senior Member
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Jan 2024
Minneapolis, MN
Nov 8, 2025 at 2:02 AM#42

Relevant to Calorie tracking apps — here is my latest bloodwork comparison:

Key improvements: A1C 8.0% → 5.3%, triglycerides 207 → 107 mg/dL, hsCRP 6.0 → 1.3 mg/L. All on tirzepatide for 11 months.

The inflammatory marker drop is what impresses me most. Consistent with the SELECT trial's cardiovascular findings.

41 5tommy_boulder, hyun_seoul, jim_asheville and 38 others
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mike.trainer_LA
Senior Member
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Apr 2024
Los Angeles, CA
Nov 8, 2025 at 2:19 AM#43

Want to share my personal experience related to Calorie tracking apps since I think it might help others in a similar situation.

I started my GLP-1 journey in October 2024 at 278 lbs with prediabetes and hypertension. My endocrinologist prescribed semaglutide 0.25mg to start.

Now, 18 months later: I am down 78 lbs, my labs have normalized, and I am off 2 of my 3 medications. The Calorie tracking aspect specifically was something that made a big difference in my journey.

This community helped me every step of the way.

19 7mia_MS2, LeilaHI, marcus_mpls and 16 others
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NicoleRaleigh
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Aug 2024
Raleigh, NC
Nov 8, 2025 at 2:36 AM#44

Relevant to Calorie tracking apps — here is my latest bloodwork comparison:

Key improvements: A1C 7.6% → 5.5%, triglycerides 209 → 109 mg/dL, hsCRP 8.0 → 0.9 mg/L. All on tirzepatide for 13 months.

The inflammatory marker drop is what impresses me most. Consistent with the SELECT trial's cardiovascular findings.

4 19VendorMark, COA_Karl, MikeFit_NJ and 1 other
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Dr.ReproEndo
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Jan 2024
Scottsdale, AZ
Nov 8, 2025 at 2:53 AM#45

Want to share my personal experience related to Calorie tracking apps since I think it might help others in a similar situation.

I started my GLP-1 journey in March 2025 at 250 lbs with metabolic syndrome. My telehealth provider prescribed semaglutide 0.25mg to start.

Now, 10 months later: I am down 85 lbs, my labs have normalized, and my sleep apnea has improved dramatically. The Calorie tracking aspect specifically was something that made a big difference in my journey.

This forum was my go-to resource throughout.

9 19carl_compliance, DanielChem_CHI, marco_milano and 6 others
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