Moderator note: Great discussion, everyone. Just a reminder to keep things civil and evidence-based.
Thread quality is excellent — keep it up. 👍
Slightly tangential to Plant-based protein but LipidDoc_ATL reminded me — has the insurance landscape changed recently?
I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.
pat_auckland said:Follow-up question: what labs did your doctor order to monitor this
This is exactly right. pat_auckland articulated what I have been trying to explain to my friends for months. The Plant-based protein aspect is what made the difference for me.
Community-driven peptide testing and vendor rating platform. Transparent results. Unbiased analysis. Trusted by thousands.
View ResultsSaving this for reference. Quality thread.
Adding my data to this Plant-based protein discussion:
| Metric | Baseline | Month 3 | Month 6 |
|---|---|---|---|
| Weight | 248 lbs | 218 lbs | 213 lbs |
| A1C | 7.2% | 5.8% | 5.2% |
| hsCRP | 7.0 | 2.0 | 0.6 |
Protocol: Semaglutide 2.4mg/wk, resistance training 3x/wk, protein 1.5g/kg/day.