Slightly tangential to Meal prepping when you but JakeSmashed95 reminded me — does anyone have experience combining this with metformin?
I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.
Bookmarked 📌 The Meal prepping when info in this thread is essential. Coming back to this for sure.
Slightly tangential to Meal prepping when you but JakeSmashed95 reminded me — has the insurance landscape changed recently?
I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.
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View ResultsAdding my data to this Meal prepping when you discussion:
| Metric | Baseline | Month 3 | Month 8 |
|---|---|---|---|
| Weight | 258 lbs | 228 lbs | 213 lbs |
| A1C | 7.2% | 5.8% | 5.4% |
| hsCRP | 7.0 | 2.0 | 0.8 |
Protocol: Semaglutide 2.4mg/wk, resistance training 3x/wk, protein 1.5g/kg/day.
Reading this thread on Meal prepping when you hits close to home. Dad of 2 checking in — I started at 269 lbs and felt like I would tried everything.
15 months on tirz and I am a different person. Not just the 44 lbs lost — my energy, my mood, my relationship with food. All transformed.
If you are on the fence about Meal prepping when — take the leap. It was the best health decision I have ever made. ❤️