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ForumsNutrition & SupplementationMeal prepping when you have zero appetite is so weird — what worked for you? Page 5

Meal prepping when you have zero appetite is so weird — what worked for you?

dave_SLC Mon, Jun 23, 2025 at 11:57 AM 51 replies 1,950 viewsPage 5 of 11
carl_compliance
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Nov 2024
Raleigh, NC
Jun 23, 2025 at 7:02 PM#21

Slightly tangential to Meal prepping when you but paige_pharma reminded me — what is the latest on the oral formulations?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

Last edited: Jun 23, 2025 at 10:02 PM
20 13labquiet_amy, emily_PDX, Dr.SleepRoch and 17 others
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wendy_avl
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Oct 2024
Asheville, NC
Jun 23, 2025 at 7:19 PM#22

Saving this for reference. Quality thread.

12 0DoseLogDan, SleepFixSam, PurityPaulOR and 9 others
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SallyK_inj
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567
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Jul 2024
Iowa
Jun 23, 2025 at 7:36 PM#23

Slightly tangential to Meal prepping when you but paige_pharma reminded me — has anyone else noticed changes in their alcohol tolerance?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

4 16oliver_london, tane_welly, Dr.PathRoch and 1 other
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NicoleRaleigh
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Aug 2024
Raleigh, NC
Jun 23, 2025 at 7:53 PM#24

Relevant to Meal prepping when you have — here is my latest bloodwork comparison:

Key improvements: A1C 7.6% → 5.5%, triglycerides 213 → 113 mg/dL, hsCRP 8.0 → 1.3 mg/L. All on tirzepatide for 17 months.

The inflammatory marker drop is what impresses me most. Consistent with the SELECT trial's cardiovascular findings.

19 4VendorMark, COA_Karl, MikeFit_NJ and 16 others
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KarenAZ_mom
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Aug 2024
Scottsdale, AZ
Jun 23, 2025 at 8:10 PM#25

Want to share my personal experience related to Meal prepping when you have since I think it might help others in a similar situation.

I started my GLP-1 journey in March 2025 at 269 lbs with metabolic syndrome. My telehealth provider prescribed semaglutide 0.25mg to start.

Now, 10 months later: I am down 44 lbs, my labs have normalized, and my sleep apnea has improved dramatically. The Meal prepping when aspect specifically was something that made a big difference in my journey.

This forum was my go-to resource throughout.

38 21HPLC_Greg, LibrarianMeg, bri_stats and 35 others
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