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Evidence-based GLP-1 & peptide discussion since 2023
ForumsNutrition & SupplementationFiber supplementation for GLP-1 constipation — 12 month update Page 2

Fiber supplementation for GLP-1 constipation — 12 month update

claudia_zurich Sat, May 3, 2025 at 4:19 PM 7 replies 1,316 viewsPage 2 of 2
MarkLI_maint
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Jun 2024
Long Island, NY
May 3, 2025 at 7:09 PM#6

Congrats claudia_zurich!! Keep going — you're doing incredible. 🎉

Last edited: May 4, 2025 at 12:09 AM
12 24RunnerRach, TrialNerd_Beth, HPLC_Greg and 9 others
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SleepDoc_PDX
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Sep 2024
Portland, OR
May 3, 2025 at 7:26 PM#7

Clinical perspective on Fiber supplementation for GLP-1:

I have managed ~150 patients on GLP-1 therapy and this topic comes up frequently. What the data shows — and what I see in practice — is that proper titration prevents most adverse events.

For this specific question, I would recommend: reviewing the relevant clinical guidelines.

13 23hank_denver, carlos_SATX, sophie_paris and 10 others
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adam_van
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Nov 2024
Vancouver, CA
May 3, 2025 at 7:43 PM#8

100%. My provider said the same thing about Fiber supplementatio.

46 19LindaRN_retired, tommy_boulder, hyun_seoul and 43 others
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alex_tucson
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May 2024
Tucson, AZ
May 3, 2025 at 8:00 PM#9

Reading this thread on Fiber supplementation for hits close to home. Dad of 2 checking in — I started at 281 lbs and felt like I would tried everything.

7 months on tirz and I am a different person. Not just the 56 lbs lost — my energy, my mood, my relationship with food. All transformed.

If you are on the fence about Fiber supplementatio — take the leap. It was the best health decision I have ever made. ❤️

8 14ricardo_MIA, BrianDallas92, labquiet_amy and 5 others
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steve_okc
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Jul 2024
Oklahoma City, OK
May 3, 2025 at 8:17 PM#10
MarkLI_maint said:
Keep going — you're doing incredible

This is exactly right. MarkLI_maint articulated what I have been trying to explain to my doctor for months. The Fiber supplementation for aspect is the most important factor.

44 9KetoKyle, CanadaChris, ZaraB_AL and 41 others
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