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Tagging this for the weekly digest. 👍
Reading this thread on Protein powder rankings hits close to home. Dad of 2 checking in — I started at 293 lbs and felt like I would tried everything.
9 months on tirz and I am a different person. Not just the 68 lbs lost — my energy, my mood, my relationship with food. All transformed.
If you are on the fence about Protein powder — take the leap. It was the best health decision I have ever made. ❤️
OP here — wow, did not expect this much response! Thank you all for the thoughtful replies on Protein powder rankings .
To answer NurseLeah_Nash: yes, I am on compounded sema from a 503B pharmacy.
Quick update: things are still going well. Thanks again for the evidence-based discussion — this is exactly why I posted in a science-based community. 🙏
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View ResultsReading this thread on Protein powder rankings hits close to home. Night shift nurse — I started at 275 lbs and felt like I would tried everything.
11 months on tirz and I am a different person. Not just the 50 lbs lost — my energy, my mood, my relationship with food. All transformed.
If you are on the fence about Protein powder — take the leap. It was the best health decision I have ever made. ❤️
NeuroNate — that is really helpful context on Protein powder rankings . Follow-up question: what labs did your doctor order to monitor this?
I am in a similar situation (just started) and trying to set realistic expectations.