This thread is incredible for Magnesium supplement info. Better than most online groups.

FitDadDave said:

Dad of 2 checking in — I started at 269 lbs and felt like I would tried everything

I respect FitDadDave perspective but I think this oversimplifies things a bit. Re: Magnesium supplementation on — the subgroup analyses show meaningful heterogeneity.

I am not saying FitDadDave wrong entirely — just that the picture is more nuanced than a blanket statement. The SURMOUNT data specifically shows baseline BMI-dependent responses.

Reading this thread on Magnesium supplementation hits close to home. Night shift nurse — I started at 295 lbs and felt like I would tried everything.

11 months on tirz and I am a different person. Not just the 70 lbs lost — my energy, my mood, my relationship with food. All transformed.

If you are on the fence about Magnesium supplement — take the leap. It was the best health decision I have ever made. ❤️

Bookmarked 📌 The Magnesium supplement info in this thread is essential. Coming back to this for sure.

mia_MS2 — that is really helpful context on Magnesium supplementation. Follow-up question: did you change anything about your diet at the same time?

I am in a similar situation (month 2) and trying to set realistic expectations.