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ForumsNutrition & SupplementationHigh-protein snacks under 200 calories — what worked for you? Page 4

High-protein snacks under 200 calories — what worked for you?

MikeNYC_runner Wed, Jan 29, 2025 at 12:42 AM 52 replies 1,818 viewsPage 4 of 11
LabKate
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Jan 29, 2025 at 6:22 AM#16

Congrats DoseLogDan!! Keep going — you're doing incredible. 🎉

37 12JenMemphis, pat_auckland, Dr.GastroMayo and 34 others
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PurityPaulOR
Senior Member
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Jan 29, 2025 at 6:39 AM#17

MikeNYC_runner's experience with High-protein snacks under resonates deeply with mine. I went through almost the identical process — starting dose, titration timeline, side effects, everything.

The main difference: I had more GI issues initially. But the overall trajectory has been remarkably similar. Down 37 lbs in 12 months.

One thing I would add that MikeNYC_runner did not mention: insurance coverage was a major hurdle.

Last edited: Jan 29, 2025 at 9:39 AM
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sarah_nash92
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Jan 29, 2025 at 6:56 AM#18

Bookmarked 📌 The High-protein snacks info in this thread is essential. Coming back to this for sure.

Last edited: Jan 29, 2025 at 12:56 PM
41 8ZaraB_AL, JakeSmashed95, NauseaFreeNow and 38 others
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traveltech_sara
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Jan 29, 2025 at 7:13 AM#19

Clinical perspective on High-protein snacks under 200 calories :

I have managed over 200 patients on GLP-1 therapy and this topic comes up frequently. What the data shows — and what I see in practice — is that the medication works best as part of a comprehensive approach.

For this specific question, I would recommend: getting comprehensive baseline labs first.

2 23NurseAsh_DET, BenResearch_OR
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lucas_SP_BR
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São Paulo, BR
Jan 29, 2025 at 7:30 AM#20

Subscribing to this thread. High-protein snacks under is exactly what I've been researching. 🙏

20 13tampaLisa73, KarenAZ_mom, zoe_NC and 17 others
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