+1 to carlos_SATX. Especially the point about "This is incredibly helpful..." — I have seen the same in my own experience with Omega-3 supplementation .
Bookmarked 📌 The Omega-3 supplementat info in this thread is essential. Coming back to this for sure.
Clinical perspective on Omega-3 supplementation my results so:
I have managed ~150 patients on GLP-1 therapy and this topic comes up frequently. What the data shows — and what I see in practice — is that the medication works best as part of a comprehensive approach.
For this specific question, I would recommend: getting comprehensive baseline labs first.
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View ResultsWant to share my personal experience related to Omega-3 supplementation my since I think it might help others in a similar situation.
I started my GLP-1 journey in October 2024 at 279 lbs with prediabetes and hypertension. My endocrinologist prescribed semaglutide 0.25mg to start.
Now, 16 months later: I am down 49 lbs, my labs have normalized, and I am off 2 of my 3 medications. The Omega-3 supplementat aspect specifically was something that made a big difference in my journey.
This community helped me every step of the way.
Just wanted to say — for anyone reading this Omega-3 supplementat thread who is feeling discouraged: it gets better. The first 6 weeks are the hardest. Hang in there. 💪