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ForumsNutrition & SupplementationOmega-3 supplementation — my results so far Page 6

Omega-3 supplementation — my results so far

JessicaH_TX Sat, Jan 18, 2025 at 9:07 PM 29 replies 2,120 viewsPage 6 of 6
TomFromTexas
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Austin, TX
Jan 19, 2025 at 5:37 AM#26

+1 to carlos_SATX. Especially the point about "This is incredibly helpful..." — I have seen the same in my own experience with Omega-3 supplementation .

Last edited: Jan 19, 2025 at 7:37 AM
44 1PharmD_Rodriguez, julia.endo, JessicaM_2024 and 41 others
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tyler_CSCS
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Phoenix, AZ
Jan 19, 2025 at 5:54 AM#27

Bookmarked 📌 The Omega-3 supplementat info in this thread is essential. Coming back to this for sure.

6 19hannah_MT, Dr.SportsMedIN, amy_econ_NJ and 3 others
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traveltech_sara
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Jan 2025
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Jan 19, 2025 at 6:11 AM#28

Clinical perspective on Omega-3 supplementation my results so:

I have managed ~150 patients on GLP-1 therapy and this topic comes up frequently. What the data shows — and what I see in practice — is that the medication works best as part of a comprehensive approach.

For this specific question, I would recommend: getting comprehensive baseline labs first.

20 6wanda_boise, NurseAsh_DET, BenResearch_OR and 17 others
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greg_boulder
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Boulder, CO
Jan 19, 2025 at 6:28 AM#29

Want to share my personal experience related to Omega-3 supplementation my since I think it might help others in a similar situation.

I started my GLP-1 journey in October 2024 at 279 lbs with prediabetes and hypertension. My endocrinologist prescribed semaglutide 0.25mg to start.

Now, 16 months later: I am down 49 lbs, my labs have normalized, and I am off 2 of my 3 medications. The Omega-3 supplementat aspect specifically was something that made a big difference in my journey.

This community helped me every step of the way.

47 2patPC_UT, Dr.DermMIA, fiona_VT and 44 others
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mel_PDX
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Dec 2024
Portland, OR
Jan 19, 2025 at 6:45 AM#30

Just wanted to say — for anyone reading this Omega-3 supplementat thread who is feeling discouraged: it gets better. The first 6 weeks are the hardest. Hang in there. 💪

Last edited: Jan 19, 2025 at 12:45 PM
11 0RegAffairsDC, BiostatsBrad, PeptideSynthNJ and 8 others
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