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Evidence-based GLP-1 & peptide discussion since 2023
ForumsNutrition & SupplementationThe 30g protein per meal myth — looking for input Page 4

The 30g protein per meal myth — looking for input

SallyK_inj Wed, Dec 18, 2024 at 4:27 PM 54 replies 2,334 viewsPage 4 of 11
Dr.ReproEndo
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Jan 2024
Scottsdale, AZ
Dec 18, 2024 at 10:07 PM#16

Just wanted to say — for anyone reading this The 30g protein per thread who is feeling discouraged: it gets better. The first month are the hardest. Hang in there. 💪

8 4mona_PHX, andrew_nyc, Dr.EndoEP and 5 others
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NurseLeah_Nash
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Sep 2024
Nashville, TN
Dec 18, 2024 at 10:24 PM#17

Slightly tangential to The 30g protein per meal but steve_okc reminded me — has anyone else noticed changes in their alcohol tolerance?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

49 17BiostatsBrad, PeptideSynthNJ, Dr.KarenChen and 46 others
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Dr.AddMedPHL
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Mar 2024
Philadelphia, PA
Dec 18, 2024 at 10:41 PM#18

Subscribing to this thread. The 30g protein per meal is exactly what I've been researching. 🙏

21 19mike.trainer_LA, sarah_nash92, FitDadDave and 18 others
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Dr.GutHealth
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Mar 2024
Minnesota
Dec 18, 2024 at 10:58 PM#19

Slightly tangential to The 30g protein per meal but steve_okc reminded me — what is the latest on the oral formulations?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

39 13Dr.RaviCardio, jennifer_SEA, tyler_CSCS and 36 others
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PurityPaulOR
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Oregon
Dec 18, 2024 at 11:15 PM#20

Saving this for reference. Quality thread.

30 11mike_mod, SarahChen_PharmD, sarah.morrison and 27 others
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