Just wanted to say — for anyone reading this The 30g protein per thread who is feeling discouraged: it gets better. The first few weeks are the hardest. Hang in there. 💪
OP here — wow, did not expect this much response! Thank you all for the thoughtful replies on The 30g protein per meal.
To answer SallyK_inj: yes, I am on compounded sema from a 503B pharmacy.
Quick update: things are still going well. Thanks again for the evidence-based discussion — this is exactly why I posted in a science-based community. 🙏
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View Results+1 to paige_pharma. Especially the point about "Follow-up question: did you change anyth..." — I have seen the same in my own experience with The 30g protein per meal.
100%. My provider said the same thing about The 30g protein per.