Hydration tracking on GLP-1 — my results so far — Page 7 | Nutrition & Supplementation

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Oct 25, 2024 at 2:51 PM#31

Moderator note: Reminder: nothing posted here constitutes medical advice. Consult your healthcare provider.

Tagging this for the weekly digest. 👍

Last edited: Oct 25, 2024 at 6:51 PM

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sarah_TO

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Oct 25, 2024 at 3:08 PM#32

Just wanted to say — for anyone reading this Hydration tracking thread who is feeling discouraged: it gets better. The first few weeks are the hardest. Hang in there. 💪

Last edited: Oct 25, 2024 at 7:08 PM

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GenomicsKate

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Oct 25, 2024 at 3:25 PM#33

OP here — wow, did not expect this much response! Thank you all for the thoughtful replies on Hydration tracking on.

To answer GenomicsKate: yes, I am on compounded sema from a 503B pharmacy.

Quick update: things are still going well. Thanks again for the evidence-based discussion — this is exactly why I posted in a science-based community. 🙏

Last edited: Oct 25, 2024 at 8:25 PM

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BariatricNurseD

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Oct 25, 2024 at 3:42 PM#34

+1 to quinn_sf. Especially the point about "3%, triglycerides 207 → 107 mg/dL, hsCRP..." — I have seen the same in my own experience with Hydration tracking on.

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