🍪 CompoundTalk uses cookies to improve your experience, analyze traffic, and personalize content. By continuing to use this site, you agree to our Cookie Policy.
Evidence-based GLP-1 & peptide discussion since 2023
ForumsNutrition & SupplementationWhat do you eat when NOTHING sounds good — looking for input Page 2

What do you eat when NOTHING sounds good — looking for input

bri_stats Sat, Sep 21, 2024 at 12:36 AM 40 replies 2,070 viewsPage 2 of 8
pete_RVA
Member
178
890
Dec 2024
Richmond, VA
Sep 21, 2024 at 3:26 AM#6

Subscribing to this thread. What do you eat when is exactly what I've been researching. 🙏

Last edited: Sep 21, 2024 at 8:26 AM
32 11mike_mod, SarahChen_PharmD, sarah.morrison and 29 others
Reply Quote Save Share Report
bri_stats
Member
789
3,456
May 2024
Seattle, WA
Sep 21, 2024 at 3:43 AM#7

OP here — wow, did not expect this much response! Thank you all for the thoughtful replies on What do you eat when.

To answer PharmD_Rodriguez: I get my labs done through Quest every 3 months.

Quick update: my latest labs came back even better. Thanks again for the evidence-based discussion — this is exactly why I posted in a science-based community. 🙏

Last edited: Sep 21, 2024 at 7:43 AM
39 22mike.trainer_LA, sarah_nash92, FitDadDave and 36 others
Reply Quote Save Share Report
quinn_sf
Member
489
2,123
Jun 2024
San Francisco, CA
Sep 21, 2024 at 4:00 AM#8

Relevant to What do you eat when NOTHING — here is my latest bloodwork comparison:

Key improvements: A1C 7.2% → 5.3%, triglycerides 227 → 97 mg/dL, hsCRP 6.0 → 0.9 mg/L. All on tirzepatide for 7 months.

The inflammatory marker drop is what impresses me most. Consistent with the SELECT trial's cardiovascular findings.

18 7mona_PHX, andrew_nyc, Dr.EndoEP and 15 others
Reply Quote Save Share Report

PeptideMeter — Independent Peptide Analytics

Community-driven peptide testing and vendor rating platform. Transparent results. Unbiased analysis. Trusted by thousands.

View Results
LeilaHI
Member
167
789
Jan 2025
Honolulu, HI
Sep 21, 2024 at 4:17 AM#9
bri_stats said:
Thank you all for the thoughtful replies on What do you eat when

This is exactly right. bri_stats articulated what I have been trying to explain to my doctor for months. The What do you eat when aspect is the most important factor.

7 2LondonLisa, mike_nyc, VendorMark and 4 others
Reply Quote Save Share Report
lucas_SP_BR
Member
456
1,890
Jun 2024
São Paulo, BR
Sep 21, 2024 at 4:34 AM#10

Slightly tangential to What do you eat when but newstart_MO reminded me — has the insurance landscape changed recently?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

Last edited: Sep 21, 2024 at 6:34 AM
3 17tampaLisa73, KarenAZ_mom, zoe_NC
Reply Quote Save Share Report

Similar Threads

Protein requirements on GLP-1: systematic review of RDA vs optimal intake8 replies
Micronutrient deficiency risk on GLP-1 — B12, D, iron, zinc, folate10 replies
High-protein meal plans for GLP-1 users — 1500-2000 kcal options9 replies
Meal prep Sunday — weekly high-protein recipes thread9 replies
Creatine monohydrate + GLP-1 — safety and lean mass preservation data14 replies
ForumsNewTrendingMembersAccount

Log In

Forgot password?
No account? Register