🍪 CompoundTalk uses cookies to improve your experience, analyze traffic, and personalize content. By continuing to use this site, you agree to our Cookie Policy.
Evidence-based GLP-1 & peptide discussion since 2023
ForumsNutrition & SupplementationBest snacks for when you can only stomach 3 bites — what worked for you? Page 7

Best snacks for when you can only stomach 3 bites — what worked for you?

FDA_TrackerJim Sun, Aug 4, 2024 at 5:01 PM 50 replies 2,666 viewsPage 7 of 10
Dr.LipidDallas
VIP Member
2,678
14,567
Dec 2023
Dallas, TX
Aug 5, 2024 at 2:56 AM#31

To answer ben_calgary's question specifically:

From a clinical standpoint, Best snacks for when you can is something I discuss with patients regularly.

The short answer: discuss this specific situation with your prescribing provider.

The longer answer involves weighing the risk-benefit ratio for your individual situation, which I am happy to elaborate on if helpful.

20 20pam_stl, wei_SG, cory_ATX and 17 others
Reply Quote Save Share Report
PedsEndoPhilly
Member
345
1,890
Jun 2024
Philadelphia, PA
Aug 5, 2024 at 3:13 AM#32

Reading this thread on Best snacks for when you hits close to home. Dad of 2 checking in — I started at 273 lbs and felt like I would tried everything.

9 months on tirz and I am a different person. Not just the 48 lbs lost — my energy, my mood, my relationship with food. All transformed.

If you are on the fence about Best snacks for when — take the leap. It was the best health decision I have ever made. ❤️

Last edited: Aug 5, 2024 at 8:13 AM
49 16wendy_avl, jason_paloalto, Dr.LeslieOBGYN and 46 others
Reply Quote Save Share Report
FDA_TrackerJim
Senior Member
1,567
7,890
Feb 2024
Rockville, MD
Aug 5, 2024 at 3:30 AM#33

OP here — wow, did not expect this much response! Thank you all for the thoughtful replies on Best snacks for when you.

To answer FDA_TrackerJim: yes, I am on compounded sema from a 503B pharmacy.

Quick update: things are still going well. Thanks again for the evidence-based discussion — this is exactly why I posted in a science-based community. 🙏

Last edited: Aug 5, 2024 at 6:30 AM
42 0MikeNYC_runner and 39 others
Reply Quote Save Share Report

PeptideMeter — Independent Peptide Analytics

Community-driven peptide testing and vendor rating platform. Transparent results. Unbiased analysis. Trusted by thousands.

View Results
NicoleRaleigh
Member
356
1,567
Aug 2024
Raleigh, NC
Aug 5, 2024 at 3:47 AM#34

Reading this thread on Best snacks for when you hits close to home. Night shift nurse — I started at 295 lbs and felt like I would tried everything.

11 months on tirz and I am a different person. Not just the 70 lbs lost — my energy, my mood, my relationship with food. All transformed.

If you are on the fence about Best snacks for when — take the leap. It was the best health decision I have ever made. ❤️

Last edited: Aug 5, 2024 at 4:47 AM
15 4VendorMark, COA_Karl, MikeFit_NJ and 12 others
Reply Quote Save Share Report
chris_chi24
Member
389
1,678
Sep 2024
Chicago, IL
Aug 5, 2024 at 4:04 AM#35

PedsEndoPhilly — that is really helpful context on Best snacks for when you. Follow-up question: what labs did your doctor order to monitor this?

I am in a similar situation (just started) and trying to set realistic expectations.

9 12SleepFixSam, PurityPaulOR, MaxMetOK and 6 others
Reply Quote Save Share Report

Similar Threads

Protein requirements on GLP-1: systematic review of RDA vs optimal intake8 replies
Micronutrient deficiency risk on GLP-1 — B12, D, iron, zinc, folate10 replies
High-protein meal plans for GLP-1 users — 1500-2000 kcal options9 replies
Meal prep Sunday — weekly high-protein recipes thread9 replies
Creatine monohydrate + GLP-1 — safety and lean mass preservation data14 replies
ForumsNewTrendingMembersAccount

Log In

Forgot password?
No account? Register