Jun 16, 2024 at 3:19 PM#16
Congrats bri_stats!! You should be so proud of yourself. 🎉
35 8sarah_nash92, FitDadDave, RunnerRach and 32 others
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Jun 16, 2024 at 3:36 PM#17
matt_MKE's experience with High-protein meal plans resonates deeply with mine. I went through almost the identical process — starting dose, titration timeline, side effects, everything.
The main difference: I am on a different medication. But the overall trajectory has been remarkably similar. Down 51 lbs in 6 months.
One thing I would add that matt_MKE did not mention: my sleep quality improved dramatically.
22 5Dr.SleepRoch, laura_annarbor, JenMemphis and 19 others
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Jun 16, 2024 at 3:53 PM#18
Bookmarked 📌 The High-protein meal info in this thread is essential. Coming back to this for sure.
18 3patPC_UT, Dr.DermMIA, fiona_VT and 15 others
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PeptideMeter — Independent Peptide Analytics
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View ResultsJun 16, 2024 at 4:10 PM#19
Clinical perspective on High-protein meal plans for GLP-1 users :
I have managed over 200 patients on GLP-1 therapy and this topic comes up frequently. What the data shows — and what I see in practice — is that proper titration prevents most adverse events.
For this specific question, I would recommend: reviewing the relevant clinical guidelines.
26 1carl_compliance, DanielChem_CHI, marco_milano and 23 others
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