Yep. My endo said the same thing about Protein powder.
Reading this thread on Protein powder rankings hits close to home. Night shift nurse — I started at 271 lbs and felt like I would tried everything.
7 months on tirz and I am a different person. Not just the 46 lbs lost — my energy, my mood, my relationship with food. All transformed.
If you are on the fence about Protein powder — take the leap. It was the best health decision I have ever made. ❤️
Moderator note: Reminder: nothing posted here constitutes medical advice. Consult your healthcare provider.
Tagging this for the weekly digest. 👍
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View ResultsRelevant to Protein powder rankings — here is my latest bloodwork comparison:
Key improvements: A1C 7.2% → 5.3%, triglycerides 203 → 103 mg/dL, hsCRP 6.0 → 0.9 mg/L. All on tirzepatide for 7 months.
The inflammatory marker drop is what impresses me most. Consistent with the SELECT trial's cardiovascular findings.
Congrats josh_phd_bmore!! Keep going — you're doing incredible. 🎉