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ForumsNutrition & SupplementationEating out on GLP-1 — January 2024

Eating out on GLP-1 — January 2024

Dr.NephBHM_UK Tue, Jan 23, 2024 at 1:02 PM 12 replies 2,058 viewsPage 1 of 3
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Dr.NephBHM_UK
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Jan 23, 2024 at 2:27 PM#1

Eating out on GLP-1 — January 2024

Curious where everyone stands on this. I have seen strong opinions both ways in other threads and want to get a proper read on the community consensus.

For context: eating out on glp-1 january 2024 is something I've been going back and forth on. Some members seem to swear by one approach, others recommend the opposite.

Drop your experience below — even if it is just a quick "this worked" or "this did not work" that helps. Detailed responses obviously welcome too.

Let's get some data points going 📊

3 11Dr.CardioMD, EndoResFellow, PharmacoVig_BOS
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Dr.AddMedPHL
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Mar 2024
Philadelphia, PA
Jan 23, 2024 at 2:44 PM#2

Good question. For Eating out on GLP-1 January 2024, here is what the evidence says:

  • The clinical trial data (SELECT program) supports this approach
  • Real-world results from this community generally confirm the trial findings
  • Individual variation is real — give it at least 8 weeks before judging

Happy to go deeper on any of these points if helpful.

Last edited: Jan 23, 2024 at 4:44 PM
1 8sarah_nash92
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maya_sedona
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Jan 23, 2024 at 3:01 PM#3
Dr.AddMedPHL said:
For Eating out on GLP-1 January 2024, here is what the evidence says:The clinical trial data (SELEC

Completely agree with Dr.AddMedPHL. I would add that Eating out on GLP-1 January also has implications for body composition that sometimes get overlooked in these discussions.

In my case, following a similar approach led to fewer side effects compared to what I was doing before.

Last edited: Jan 23, 2024 at 7:01 PM
31 5BenResearch_OR, MikeKY_noInsulin, Dr.RaviCardio and 28 others
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lucas_SP_BR
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São Paulo, BR
Jan 23, 2024 at 3:18 PM#4

Agreed. My doctor said the same thing about Eating out on GLP-1 .

17 15KarenAZ_mom, zoe_NC, Dr.ObesityLA and 14 others
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Dr.SurgeonPGH
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Mar 2024
Pittsburgh, PA
Jan 23, 2024 at 3:35 PM#5

As a healthcare provider, I want to add some clinical context to this discussion on Eating out on GLP-1 January 2024.

Building on what Dr.NephBHM_UK said — the evidence base here is well-established. The key publications to reference are from the SUSTAIN program[1].

Key clinical points:

  1. Efficacy is dose-dependent and typically requires 4-5 weeks to reach steady state
  2. Side effect profile is predictable and usually manageable with standard protocols
  3. Monitoring should include baseline labs and follow-up at 3-month intervals
  4. Patient education significantly improves outcomes and adherence

Standard disclaimer: this is educational, not individualized medical advice.

References:
[1] See thread title for relevant study identification.
Last edited: Jan 23, 2024 at 6:35 PM
15 13B12Beth, RickReta_CO, PharmHunterJen and 12 others
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