Eating out on GLP-1 — January 2024 — Page 2 | Nutrition & Supplementation

COA_Karl

Senior Member

2,123

8,901

Jan 2024

Pennsylvania

Jan 23, 2024 at 3:52 PM#6

Dr.AddMedPHL said:
For Eating out on GLP-1 January 2024, here is what the evidence says:The clinical trial data (SELEC

Gonna push back on this one. Eating out on GLP-1 January 2024 is not that straightforward in my experience. I have been on this for 18 months and the reality is messier than the trials suggest.

Don't get me wrong — the medication works. But adherence is harder than people admit. We should be honest about that.

Last edited: Jan 23, 2024 at 4:52 PM

18 6matt_MKE, Dr.ReproEndo, lucas_SP_BR and 15 others

Reply Quote Save Share Report

HPLC_Greg

Senior Member

1,890

8,901

Feb 2024

Research Triangle, NC

Jan 23, 2024 at 4:09 PM#7

Adding my data to this Eating out on GLP-1 discussion:

Metric	Baseline	Month 4	Month 8
Weight	274 lbs	234 lbs	199 lbs
A1C	6.8%	6.2%	5.4%
hsCRP	8.0	3.0	0.8

Protocol: Tirzepatide 15mg/wk, resistance training 3x/wk, protein 1.6g/kg/day.

Last edited: Jan 23, 2024 at 10:09 PM

49 18JenPlateau, SallyK_inj, CryptoCarl and 46 others

Reply Quote Save Share Report

claudia_zurich

Member

389

1,678

Jul 2024

Zurich, CH

Jan 23, 2024 at 4:26 PM#8

Dr.SurgeonPGH — wow. I've been looking for this exact info for weeks.

Last edited: Jan 23, 2024 at 10:26 PM

39 6Dr.LipidDallas, alex_tucson, kevin_tulsa and 36 others

Reply Quote Save Share Report

PeptideMeter — Independent Peptide Analytics

Community-driven peptide testing and vendor rating platform. Transparent results. Unbiased analysis. Trusted by thousands.

View Results

LondonLisa

Member

912

3,456

Mar 2024

London, UK

Jan 23, 2024 at 4:43 PM#9

Slightly tangential to Eating out on GLP-1 but lucas_SP_BR reminded me — has anyone else noticed changes in their alcohol tolerance?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

Last edited: Jan 23, 2024 at 6:43 PM

24 1JenPlateau, SallyK_inj, CryptoCarl and 21 others

Reply Quote Save Share Report