Mar 11, 2026 at 1:03 AM#6
Subscribing to this thread. Steady-state is exactly what I've been researching. 🙏
23 17sarah_TO, wendy_avl, jason_paloalto and 20 others
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Mar 11, 2026 at 1:20 AM#7
OP here — wow, did not expect this much response! Thank you all for the thoughtful replies on Steady-state.
To answer Dr.CardioMD: I started tracking everything in a spreadsheet from day 1.
Quick update: I will post a proper update thread soon. Thanks again for the evidence-based discussion — this is exactly why I posted in a science-based community. 🙏
Last edited: Mar 11, 2026 at 4:20 AM
15 8NurseKim_ATL, paul_denver, TinaHashiRN and 12 others
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Mar 11, 2026 at 1:37 AM#8
Adding my data to this Steady-state discussion:
| Metric | Baseline | Month 4 | Month 8 |
|---|---|---|---|
| Weight | 274 lbs | 249 lbs | 199 lbs |
| A1C | 6.8% | 6.2% | 5.4% |
| hsCRP | 8.0 | 3.0 | 0.8 |
Protocol: Tirzepatide 15mg/wk, resistance training 3x/wk, protein 1.6g/kg/day.
Last edited: Mar 11, 2026 at 2:37 AM
17 5mel_PDX, Dr.AddMedPHL, newstart_MO and 14 others
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View ResultsMar 11, 2026 at 1:54 AM#9
+1 to SarahChen_PharmD. Especially the point about "Thank you all for the thoughtful replies..." — I have seen the same in my own experience with Steady-state.
28 13HPLC_Greg, LibrarianMeg, bri_stats and 25 others
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Mar 11, 2026 at 2:11 AM#10
Slightly tangential to Steady-state but KarenAZ_mom reminded me — has anyone else noticed changes in their alcohol tolerance?
I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.
Last edited: Mar 11, 2026 at 8:11 AM
25 8emily_PDX, Dr.SleepRoch, laura_annarbor and 22 others
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