Saving this for reference. Top-tier content.
Adding my data to this Anyone used a compounding discussion:
| Metric | Baseline | Month 5 | Month 8 |
|---|---|---|---|
| Weight | 266 lbs | 241 lbs | 221 lbs |
| A1C | 7.0% | 6.0% | 5.4% |
| hsCRP | 5.0 | 4.0 | 0.8 |
Protocol: Semaglutide 1.7mg/wk, resistance training 3x/wk, protein 1.3g/kg/day.
OP here — wow, did not expect this much response! Thank you all for the thoughtful replies on Anyone used a compounding.
To answer rachel_ABQ: my doctor and I discussed the options and went with brand.
Quick update: I have noticed more improvement since posting this. Thanks again for the evidence-based discussion — this is exactly why I posted in a science-based community. 🙏
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View Resultsrachel_ABQ — that is really helpful context on Anyone used a compounding. Follow-up question: how long did you wait before increasing your dose?
I am in a similar situation (week 4) and trying to set realistic expectations.
Reading this thread on Anyone used a compounding hits close to home. Night shift nurse — I started at 299 lbs and felt like I would tried everything.
15 months on tirz and I am a different person. Not just the 74 lbs lost — my energy, my mood, my relationship with food. All transformed.
If you are on the fence about Anyone used a — take the leap. It was the best health decision I have ever made. ❤️