Subscribing to this thread. Clothing haul thread is exactly what I've been researching. 🙏
OP here — wow, did not expect this much response! Thank you all for the thoughtful replies on Clothing haul thread .
To answer Dr.ObesityMed: I started tracking everything in a spreadsheet from day 1.
Quick update: I will post a proper update thread soon. Thanks again for the evidence-based discussion — this is exactly why I posted in a science-based community. 🙏
Adding my data to this Clothing haul thread discussion:
| Metric | Baseline | Month 4 | Month 8 |
|---|---|---|---|
| Weight | 254 lbs | 229 lbs | 199 lbs |
| A1C | 6.8% | 6.2% | 5.4% |
| hsCRP | 8.0 | 3.0 | 1.2 |
Protocol: Tirzepatide 15mg/wk, resistance training 3x/wk, protein 1.6g/kg/day.
Sigma-Aldrich — Research-Grade Standards
Certified reference materials, analytical reagents, and research-grade standards for peptide verification. Trusted by laboratories worldwide.
Shop Reference Standards+1 to JenMemphis. Especially the point about "Thank you all for the thoughtful replies..." — I have seen the same in my own experience with Clothing haul thread .
Slightly tangential to Clothing haul thread but kate.chem reminded me — has anyone else noticed changes in their alcohol tolerance?
I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.