Congrats kate.chem!! You should be so proud of yourself. 🎉 👏

Slightly tangential to Clothing haul thread but newstart_MO reminded me — does anyone have experience combining this with metformin?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

Adding my data to this Clothing haul thread discussion:

Protocol: Semaglutide 1.7mg/wk, resistance training 3x/wk, protein 1.6g/kg/day.

Reading this thread on Clothing haul thread hits close to home. Night shift nurse — I started at 295 lbs and felt like I would tried everything.

11 months on tirz and I am a different person. Not just the 70 lbs lost — my energy, my mood, my relationship with food. All transformed.

If you are on the fence about Clothing haul thread — take the leap. It was the best health decision I have ever made. ❤️

maria_elpaso — that is really helpful context on Clothing haul thread . Follow-up question: what labs did your doctor order to monitor this?

I am in a similar situation (just started) and trying to set realistic expectations.