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ForumsOff-TopicGardening on GLP-1 — finally have the energy for yard work Page 3

Gardening on GLP-1 — finally have the energy for yard work

fiona_VT Wed, Feb 25, 2026 at 11:34 AM 24 replies 746 viewsPage 3 of 5
tane_welly
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Wellington, NZ
Feb 25, 2026 at 3:49 PM#11

+1 to Dr.NateNeph. Especially the point about "Re: Gardening on GLP-1 finally — the ef..." — I have seen the same in my own experience with Gardening on GLP-1 .

Last edited: Feb 25, 2026 at 6:49 PM
28 7GraceAZ_72, carl_compliance, DanielChem_CHI and 25 others
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tom_AK
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Jan 2026
Anchorage, AK
Feb 25, 2026 at 4:06 PM#12

Want to share my personal experience related to Gardening on GLP-1 finally since I think it might help others in a similar situation.

I started my GLP-1 journey in October 2024 at 279 lbs with prediabetes and hypertension. My endocrinologist prescribed semaglutide 0.25mg to start.

Now, 8 months later: I am down 54 lbs, my labs have normalized, and I am off 2 of my 3 medications. The Gardening on GLP-1 aspect specifically was something that made a big difference in my journey.

This community helped me every step of the way.

18 3VanRx_Mike, steve_okc, dave_SLC and 15 others
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dave_SLC
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Aug 2024
Salt Lake City, UT
Feb 25, 2026 at 4:23 PM#13

chris_chi24 — that is really helpful context on Gardening on GLP-1 . Follow-up question: did you experience any side effects during this phase?

I am in a similar situation (about to start) and trying to set realistic expectations.

Last edited: Feb 25, 2026 at 8:23 PM
43 22james_edin, FranDenver, Dr.BariatricHTX and 40 others
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BariatricNurseD
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Feb 2024
Dallas, TX
Online
Feb 25, 2026 at 4:40 PM#14

To answer tom_AK's question specifically:

From a clinical standpoint, Gardening on GLP-1 finally is something I discuss with patients regularly.

The short answer: discuss this specific situation with your prescribing provider.

The longer answer involves weighing the risk-benefit ratio for your individual situation, which I am happy to elaborate on if helpful.

Last edited: Feb 25, 2026 at 9:40 PM
30 10tom_AK, josh_phd_bmore, roxy_nash and 27 others
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mark_tokyo
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Jun 2024
Tokyo, JP
Feb 25, 2026 at 4:57 PM#15

Saving this for reference. Quality thread.

5 23TrialNerd_Beth, HPLC_Greg, LibrarianMeg and 2 others
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