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ForumsOff-TopicGardening on GLP-1 — finally have the energy for yard work Page 4

Gardening on GLP-1 — finally have the energy for yard work

fiona_VT Wed, Feb 25, 2026 at 11:34 AM 24 replies 746 viewsPage 4 of 5
fiona_VT
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Feb 25, 2026 at 5:14 PM#16

OP here — wow, did not expect this much response! Thank you all for the thoughtful replies on Gardening on GLP-1 .

To answer tom_AK: yes, I am on compounded sema from a 503B pharmacy.

Quick update: things are still going well. Thanks again for the evidence-based discussion — this is exactly why I posted in a science-based community. 🙏

13 21mark_tokyo, hans_munich, jason_sac26 and 10 others
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Dr.NateNeph
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Feb 25, 2026 at 5:31 PM#17

Relevant to Gardening on GLP-1 finally — here is my latest bloodwork comparison:

Key improvements: A1C 7.6% → 5.5%, triglycerides 229 → 99 mg/dL, hsCRP 8.0 → 1.1 mg/L. All on tirzepatide for 9 months.

The inflammatory marker drop is what impresses me most. Consistent with the SELECT trial's cardiovascular findings.

34 18NauseaFreeNow, SteveThurs, B12Beth and 31 others
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oliver_london
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Feb 25, 2026 at 5:48 PM#18

100%. My provider said the same thing about Gardening on GLP-1 .

Last edited: Feb 25, 2026 at 6:48 PM
35 23Dr.LeslieOBGYN, MikeNYC_runner and 32 others
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Dr.ObesityMed
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Feb 25, 2026 at 6:05 PM#19

Slightly tangential to Gardening on GLP-1 but tane_welly reminded me — does anyone have experience combining this with metformin?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

Last edited: Feb 26, 2026 at 12:05 AM
29 4PeptideChemSF, A1cHero_PHX, Dr.RenalNash and 26 others
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WendyG_ATL
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Feb 25, 2026 at 6:22 PM#20
fiona_VT said:
Thank you all for the thoughtful replies on Gardening on GLP-1

This is exactly right. fiona_VT articulated what I have been trying to explain to my doctor for months. The Gardening on GLP-1 aspect is the most important factor.

19 17DebRD_ATL, KristenIndy, MarkLI_maint and 16 others
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