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Evidence-based GLP-1 & peptide discussion since 2023
ForumsOff-TopicHiking trails for newly active people — recommendations by difficulty Page 2

Hiking trails for newly active people — recommendations by difficulty

rachel_ABQ Mon, Feb 16, 2026 at 11:42 AM 7 replies 389 viewsPage 2 of 2
BariatricNurseD
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Feb 16, 2026 at 2:32 PM#6
TirzTom said:
For Hiking trails for newly active, here is what the evidence says:The clinical trial data (SURMOUNT

Gonna push back on this one. Hiking trails for newly active is not that straightforward in my experience. I have been on this for 12 months and the reality is messier than the trials suggest.

Don't get me wrong — the medication works. But cost accessibility is a real barrier. We should be honest about that.

1 9tony_orlando
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VendorMark
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Feb 16, 2026 at 2:49 PM#7

Adding my data to this Hiking trails for newly discussion:

MetricBaselineMonth 4Month 6
Weight260 lbs220 lbs205 lbs
A1C6.4%6.2%5.2%
hsCRP4.03.01.0

Protocol: Tirzepatide 15mg/wk, resistance training 3x/wk, protein 1.2g/kg/day.

Last edited: Feb 16, 2026 at 4:49 PM
36 14KristenIndy, MarkLI_maint, Dr.PeteFamMed and 33 others
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B12Beth
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Feb 16, 2026 at 3:06 PM#8

Dr.EM_Chicago — wow. This community is amazing.

36 22DanielChem_CHI, marco_milano, pam_columbus and 33 others
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AussieAnna
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Feb 16, 2026 at 3:23 PM#9

Slightly tangential to Hiking trails for newly but CanadaChris reminded me — what is the latest on the oral formulations?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

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mike_mod
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Feb 16, 2026 at 3:40 PM#10

Moderator note: Please keep vendor-specific discussions in the Vendor Reviews section.

I have cleaned up a few off-topic posts. 👍

Last edited: Feb 16, 2026 at 5:40 PM
6 13PurityPaulOR, MaxMetOK, MounjBrad and 3 others
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