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ForumsOff-TopicNew Year goals check-in — March 2026 progress report Page 2

New Year goals check-in — March 2026 progress report

mike_mod Mon, Feb 2, 2026 at 10:41 AM 13 replies 585 viewsPage 2 of 3
COA_Karl
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Jan 2024
Pennsylvania
Feb 2, 2026 at 1:31 PM#6

New Year goals check-in March 2026 — I actually dealt with this exact situation around month 3.

Short answer: talk to your prescriber first. Longer answer: I wrote about my experience in the results forum if you want the full details.

1 4matt_MKE
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sean_dublin
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Nov 2024
Dublin, IE
Feb 2, 2026 at 1:48 PM#7

Subscribing to this thread. New Year goals check-in is exactly what I've been researching. 🙏

39 19sean_dublin, hannah_MT, Dr.SportsMedIN and 36 others
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julia.endo
Senior Member
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Feb 2024
Cincinnati, OH
Feb 2, 2026 at 2:05 PM#8

Clinical perspective on New Year goals check-in March 2026:

I have managed ~150 patients on GLP-1 therapy and this topic comes up frequently. What the data shows — and what I see in practice — is that the medication works best as part of a comprehensive approach.

For this specific question, I would recommend: getting comprehensive baseline labs first.

Last edited: Feb 2, 2026 at 8:05 PM
25 1hans_munich, jason_sac26, chris_chi24 and 22 others
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PharmHunterJen
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Jul 2024
Illinois
Feb 2, 2026 at 2:22 PM#9

New Year goals check-in March 2026 — I actually dealt with this exact situation last month.

Short answer: yes, it is worth it. Longer answer: I wrote about my experience in the semaglutide forum if you want the full details.

1 6Dr.PainCLE
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Dr.PeteFamMed
Senior Member
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Jan 2024
Minneapolis, MN
Feb 2, 2026 at 2:39 PM#10

Reading this thread on New Year goals check-in hits close to home. Night shift nurse — I started at 271 lbs and felt like I would tried everything.

7 months on tirz and I am a different person. Not just the 46 lbs lost — my energy, my mood, my relationship with food. All transformed.

If you are on the fence about New Year goals — take the leap. It was the best health decision I have ever made. ❤️

9 7FranDenver, Dr.BariatricHTX, LindaRN_retired and 6 others
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