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Evidence-based GLP-1 & peptide discussion since 2023
ForumsOff-TopicHas anyone dealt with books that changed your relationship with food? Page 3

Has anyone dealt with books that changed your relationship with food?

Dr.GastroMayo Mon, Dec 22, 2025 at 2:27 PM 11 replies 820 viewsPage 3 of 3
NurseLeah_Nash
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Sep 2024
Nashville, TN
Dec 22, 2025 at 6:42 PM#11

rachel_ABQ — wow. I've been looking for this exact info for weeks.

20 7RegAffairsDC, BiostatsBrad, PeptideSynthNJ and 17 others
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dave_SLC
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Aug 2024
Salt Lake City, UT
Dec 22, 2025 at 6:59 PM#12

Slightly tangential to Has anyone dealt with but Dr.GastroMayo reminded me — has anyone else noticed changes in their alcohol tolerance?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

24 3NicoleRaleigh, james_edin, FranDenver and 21 others
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AmyNC_wife
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Jun 2024
North Carolina
Dec 22, 2025 at 7:16 PM#13

Thanks for sharing this, Dr.GastroMayo. A few questions about your Has anyone dealt experience:

  1. What dose worked best for you?
  2. How long before you noticed appetite suppression kicking in?
  3. Did your endo have any specific recommendations about Has anyone deal?

I am in a similar boat and trying to learn from others' experiences before my next appointment.

23 7PharmD_Rodriguez, julia.endo, JessicaM_2024 and 20 others
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Dr.GastroMayo
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Jan 2024
Mayo Clinic, MN
Dec 22, 2025 at 7:33 PM#14

OP here — wow, did not expect this much response! Thank you all for the thoughtful replies on Has anyone dealt with.

To answer dave_SLC: I get my labs done through Quest every 3 months.

Quick update: my latest labs came back even better. Thanks again for the evidence-based discussion — this is exactly why I posted in a science-based community. 🙏

43 22MikeFit_NJ, InsuranceTom, WendyG_ATL and 40 others
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quinn_sf
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Jun 2024
San Francisco, CA
Dec 22, 2025 at 7:50 PM#15

Relevant to Has anyone dealt with books — here is my latest bloodwork comparison:

Key improvements: A1C 7.2% → 5.3%, triglycerides 239 → 109 mg/dL, hsCRP 6.0 → 0.9 mg/L. All on tirzepatide for 7 months.

The inflammatory marker drop is what impresses me most. Consistent with the SELECT trial's cardiovascular findings.

40 24Dr.EndoEP, GraceAZ_72, carl_compliance and 37 others
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