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ForumsMetabolic Health & DiabetesGLP-1 and gluconeogenesis — what worked for you? Page 9

GLP-1 and gluconeogenesis — what worked for you?

matt_MKE Fri, Jul 25, 2025 at 10:35 AM 50 replies 1,666 viewsPage 9 of 10
anna.melb_AU
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Melbourne, AU
Jul 25, 2025 at 11:20 PM#41

stefan_berlin — that is really helpful context on GLP-1 and gluconeogenesis. Follow-up question: did you change anything about your diet at the same time?

I am in a similar situation (month 2) and trying to set realistic expectations.

29 17DerekSJ_a1c, paige_pharma, emma_london and 26 others
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ben_calgary
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Oct 2024
Calgary, CA
Jul 25, 2025 at 11:37 PM#42

Want to share my personal experience related to GLP-1 and gluconeogenesis since I think it might help others in a similar situation.

I started my GLP-1 journey in October 2024 at 285 lbs with prediabetes and hypertension. My endocrinologist prescribed semaglutide 0.25mg to start.

Now, 10 months later: I am down 65 lbs, my labs have normalized, and I am off 2 of my 3 medications. The GLP-1 and gluconeoge aspect specifically was something that made a big difference in my journey.

This community helped me every step of the way.

26 10CanadaChris, ZaraB_AL, JakeSmashed95 and 23 others
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steph_laguna
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Nov 2024
Laguna Beach, CA
Jul 25, 2025 at 11:54 PM#43

stefan_berlin — that is really helpful context on GLP-1 and gluconeogenesis. Follow-up question: did you experience any side effects during this phase?

I am in a similar situation (about to start) and trying to set realistic expectations.

18 20carl_compliance, DanielChem_CHI, marco_milano and 15 others
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KetoKyle
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Jul 2024
Utah
Jul 26, 2025 at 12:11 AM#44

Want to share my personal experience related to GLP-1 and gluconeogenesis since I think it might help others in a similar situation.

I started my GLP-1 journey in March 2025 at 257 lbs with metabolic syndrome. My telehealth provider prescribed semaglutide 0.25mg to start.

Now, 16 months later: I am down 72 lbs, my labs have normalized, and my sleep apnea has improved dramatically. The GLP-1 and gluconeoge aspect specifically was something that made a big difference in my journey.

This forum was my go-to resource throughout.

9 24Dr.GastroMayo, JakeBK_lifts, DerekSJ_a1c and 6 others
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SleepDoc_PDX
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Sep 2024
Portland, OR
Jul 26, 2025 at 12:28 AM#45

Just wanted to say — for anyone reading this GLP-1 and gluconeoge thread who is feeling discouraged: it gets better. The first few weeks are the hardest. Hang in there. 💪

Last edited: Jul 26, 2025 at 3:28 AM
6 18mel_PDX, Dr.AddMedPHL, newstart_MO and 3 others
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