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ForumsOff-TopicThrift store transformation — looking for input Page 6

Thrift store transformation — looking for input

mona_PHX Fri, Nov 7, 2025 at 4:04 AM 37 replies 1,231 viewsPage 6 of 8
Dr.SleepRoch
Senior Member
1,123
5,678
Apr 2024
Rochester, MN
Nov 7, 2025 at 12:34 PM#26

Following this thread closely. Thrift store is something I'm actively working through.

Last edited: Nov 7, 2025 at 4:34 PM
43 6sarah_TO, wendy_avl, jason_paloalto and 40 others
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LarryQC_SD
Senior Member
2,123
9,876
Jan 2024
San Diego, CA
Nov 7, 2025 at 12:51 PM#27
Dr.EndoIndy said:
I started my GLP-1 journey in October 2024 at 253 lbs with prediabetes and hypertension

Gonna push back on this one. Thrift store transformation is not that straightforward in my experience. I have been on this for 18 months and the reality is messier than the trials suggest.

Don't get me wrong — the medication works. But adherence is harder than people admit. We should be honest about that.

5 13paul_denver, TinaHashiRN, robert_kc and 2 others
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tane_welly
Member
234
1,123
Sep 2024
Wellington, NZ
Nov 7, 2025 at 1:08 PM#28

Want to share my personal experience related to Thrift store transformation since I think it might help others in a similar situation.

I started my GLP-1 journey in March 2025 at 259 lbs with metabolic syndrome. My telehealth provider prescribed semaglutide 0.25mg to start.

Now, 6 months later: I am down 49 lbs, my labs have normalized, and my sleep apnea has improved dramatically. The Thrift store aspect specifically was something that made a big difference in my journey.

This forum was my go-to resource throughout.

9 24DanielChem_CHI, marco_milano, pam_columbus and 6 others
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josh_phd_bmore
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Jul 2024
Baltimore, MD
Nov 7, 2025 at 1:25 PM#29

Saving this for reference. Quality thread.

17 24KarenAZ_mom, zoe_NC, Dr.ObesityLA and 14 others
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sarah_nash92
Member
712
3,123
Jun 2024
Nashville, TN
Nov 7, 2025 at 1:42 PM#30

Dr.SleepRoch — that is really helpful context on Thrift store. Follow-up question: how long did you wait before increasing your dose?

I am in a similar situation (week 4) and trying to set realistic expectations.

45 16KetoKyle, CanadaChris, ZaraB_AL and 42 others
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