🍪 CompoundTalk uses cookies to improve your experience, analyze traffic, and personalize content. By continuing to use this site, you agree to our Cookie Policy.
Evidence-based GLP-1 & peptide discussion since 2023
ForumsOff-TopicFitness tracker recommendations — looking for input Page 4

Fitness tracker recommendations — looking for input

kevin_tulsa Wed, May 21, 2025 at 5:52 PM 49 replies 2,179 viewsPage 4 of 10
COA_Karl
Senior Member
2,123
8,901
Jan 2024
Pennsylvania
May 21, 2025 at 11:32 PM#16

Congrats Dr.RenalNash!! Keep going — you're doing incredible. 🎉 👏

9 23matt_MKE, Dr.ReproEndo, lucas_SP_BR and 6 others
Reply Quote Save Share Report
dave_SLC
Member
345
1,567
Aug 2024
Salt Lake City, UT
May 21, 2025 at 11:49 PM#17

Relevant to Fitness tracker — here is my latest bloodwork comparison:

Key improvements: A1C 8.4% → 5.5%, triglycerides 209 → 109 mg/dL, hsCRP 8.0 → 0.9 mg/L. All on tirzepatide for 13 months.

The inflammatory marker drop is what impresses me most. Consistent with the SELECT trial's cardiovascular findings.

27 13NicoleRaleigh, james_edin, FranDenver and 24 others
Reply Quote Save Share Report
anna.melb_AU
Member
678
2,890
Apr 2024
Melbourne, AU
May 22, 2025 at 12:06 AM#18

Want to share my personal experience related to Fitness tracker since I think it might help others in a similar situation.

I started my GLP-1 journey in March 2025 at 265 lbs with metabolic syndrome. My telehealth provider prescribed semaglutide 0.25mg to start.

Now, 10 months later: I am down 60 lbs, my labs have normalized, and my sleep apnea has improved dramatically. The Fitness tracker aspect specifically was something that made a big difference in my journey.

This forum was my go-to resource throughout.

41 8emma_london, tammy_FL, Dr.LipidDallas and 38 others
Reply Quote Save Share Report

Sigma-Aldrich — Research-Grade Standards

Certified reference materials, analytical reagents, and research-grade standards for peptide verification. Trusted by laboratories worldwide.

Shop Reference Standards
tommy_boulder
Member
234
1,123
Nov 2024
Boulder, CO
May 22, 2025 at 12:23 AM#19

dave_SLC — that is really helpful context on Fitness tracker. Follow-up question: did you change anything about your diet at the same time?

I am in a similar situation (month 2) and trying to set realistic expectations.

Last edited: May 22, 2025 at 1:23 AM
33 15dan_philly, MeganSA_TX, LarryQC_SD and 30 others
Reply Quote Save Share Report
DebRD_ATL
Senior Member
1,678
7,890
Feb 2024
Atlanta, GA
May 22, 2025 at 12:40 AM#20

Want to share my personal experience related to Fitness tracker since I think it might help others in a similar situation.

I started my GLP-1 journey in October 2024 at 282 lbs with prediabetes and hypertension. My endocrinologist prescribed semaglutide 0.25mg to start.

Now, 16 months later: I am down 67 lbs, my labs have normalized, and I am off 2 of my 3 medications. The Fitness tracker aspect specifically was something that made a big difference in my journey.

This community helped me every step of the way.

Last edited: May 22, 2025 at 4:40 AM
20 5HealthEcon_DC, PedsEndoPhilly, SleepDoc_PDX and 17 others
Reply Quote Save Share Report

Similar Threads

What are you cooking tonight? (High protein edition)9 replies
Fitness tracker recommendations — beyond step counting10 replies
Books that changed your relationship with food17 replies
Air fryer recipes thread — quick high-protein meals23 replies
What does your shot day routine look like?6 replies
ForumsNewTrendingMembersAccount

Log In

Forgot password?
No account? Register