+1 to Dr.PeteFamMed. Especially the point about "Especially the point about "Follow-up qu..." — I have seen the same in my own experience with Fitness tracker.
Yep. My endo said the same thing about Fitness tracker.
OP here — wow, did not expect this much response! Thank you all for the thoughtful replies on Fitness tracker.
To answer kevin_tulsa: I started tracking everything in a spreadsheet from day 1.
Quick update: I will post a proper update thread soon. Thanks again for the evidence-based discussion — this is exactly why I posted in a science-based community. 🙏
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Shop Reference Standards+1. This mirrors my journey exactly. The Fitness tracker discussion here is so valuable.
Slightly tangential to Fitness tracker but PeptideChemSF reminded me — does anyone have experience combining this with metformin?
I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.