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ForumsOff-TopicMorning routines that support your GLP-1 journey — looking for input Page 3

Morning routines that support your GLP-1 journey — looking for input

andrew_nyc Mon, Mar 10, 2025 at 12:15 AM 36 replies 1,895 viewsPage 3 of 8
MarkLI_maint
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Mar 10, 2025 at 4:30 AM#11

BrianDallas92 — wow. I've been looking for this exact info for weeks.

24 8RunnerRach, TrialNerd_Beth, HPLC_Greg and 21 others
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maria_elpaso
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Mar 10, 2025 at 4:47 AM#12

Slightly tangential to Morning routines that but andrew_nyc reminded me — has anyone else noticed changes in their alcohol tolerance?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

Last edited: Mar 10, 2025 at 10:47 AM
41 3RunnerRach, TrialNerd_Beth, HPLC_Greg and 38 others
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jason_paloalto
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Mar 10, 2025 at 5:04 AM#13

Thanks for sharing this, andrew_nyc. A few questions about your Morning routines experience:

  1. What dose did you start at?
  2. How long before you noticed side effects improving?
  3. Did your provider have any specific recommendations about Morning routine?

I am in a similar boat and trying to learn from others' experiences before my next appointment.

39 15mona_PHX, andrew_nyc, Dr.EndoEP and 36 others
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andrew_nyc
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Mar 10, 2025 at 5:21 AM#14

OP here — wow, did not expect this much response! Thank you all for the thoughtful replies on Morning routines that.

To answer maria_elpaso: I get my labs done through Quest every 3 months.

Quick update: my latest labs came back even better. Thanks again for the evidence-based discussion — this is exactly why I posted in a science-based community. 🙏

46 4julia.endo, JessicaM_2024, TomFromTexas and 43 others
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Dr.RaviCardio
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Mar 10, 2025 at 5:38 AM#15

Relevant to Morning routines that support — here is my latest bloodwork comparison:

Key improvements: A1C 7.2% → 5.3%, triglycerides 211 → 111 mg/dL, hsCRP 6.0 → 1.1 mg/L. All on tirzepatide for 15 months.

The inflammatory marker drop is what impresses me most. Consistent with the SELECT trial's cardiovascular findings.

28 10jason_sac26, chris_chi24, tampaLisa73 and 25 others
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