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ForumsOff-TopicMorning routines that support your GLP-1 journey — looking for input Page 5

Morning routines that support your GLP-1 journey — looking for input

andrew_nyc Mon, Mar 10, 2025 at 12:15 AM 36 replies 1,895 viewsPage 5 of 8
wendy_avl
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Mar 10, 2025 at 7:20 AM#21

Reading this thread on Morning routines that hits close to home. Night shift nurse — I started at 287 lbs and felt like I would tried everything.

13 months on tirz and I am a different person. Not just the 62 lbs lost — my energy, my mood, my relationship with food. All transformed.

If you are on the fence about Morning routines — take the leap. It was the best health decision I have ever made. ❤️

Last edited: Mar 10, 2025 at 1:20 PM
7 0SleepFixSam, PurityPaulOR, MaxMetOK and 4 others
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Admin
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Mar 10, 2025 at 7:37 AM#22

Moderator note: Reminder: nothing posted here constitutes medical advice. Consult your healthcare provider.

Tagging this for the weekly digest. 👍

Last edited: Mar 10, 2025 at 11:37 AM
41 17SleepDoc_PDX, RegAffairsDC, BiostatsBrad and 38 others
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dave_SLC
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Mar 10, 2025 at 7:54 AM#23

Relevant to Morning routines that support — here is my latest bloodwork comparison:

Key improvements: A1C 7.2% → 5.3%, triglycerides 219 → 119 mg/dL, hsCRP 6.0 → 1.3 mg/L. All on tirzepatide for 11 months.

The inflammatory marker drop is what impresses me most. Consistent with the SELECT trial's cardiovascular findings.

26 10james_edin, FranDenver, Dr.BariatricHTX and 23 others
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Dr.ObesityLA
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Mar 10, 2025 at 8:11 AM#24

Thank you paige_pharma! This is incredibly helpful. Bookmarking for later. 🙏

2 5chris_chi24, tampaLisa73
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Dr.LipidDallas
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Mar 10, 2025 at 8:28 AM#25

+1 to DanielChem_CHI. Especially the point about "Morning routines that is exactly what I'..." — I have seen the same in my own experience with Morning routines that.

Last edited: Mar 10, 2025 at 10:28 AM
6 5Dr.PulmRoch, maya_sedona, stefan_berlin and 3 others
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