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ForumsOff-TopicBest kitchen gadgets for high-protein cooking — what worked for you?

Best kitchen gadgets for high-protein cooking — what worked for you?

tom_AK Wed, Jan 29, 2025 at 3:46 PM 46 replies 2,500 viewsPage 1 of 10
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tom_AK
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28
112
Jan 2026
Anchorage, AK
Jan 29, 2025 at 5:11 PM#1

Ok y'all it's meal prep Sunday and I need INSPIRATION. What's on your menu tonight? High protein only please, my nutritionist will haunt me otherwise lol

I'm doing air fryer chicken thighs with greek yogurt marinade and roasted broccoli. Simple but it slaps.

24 16steve_okc, dave_SLC, FDA_TrackerJim and 21 others
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roxy_nash
Member
178
890
Dec 2024
Nashville, TN
Jan 29, 2025 at 5:28 PM#2

Shrimp stir fry with cauliflower rice! I throw in edamame for extra protein and honestly it tastes better than regular rice now?? Who even am I anymore 😂

3 11roxy_nash, tony_orlando, Dr.NephBHM_UK
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KristenIndy
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623
2,678
May 2024
Indianapolis, IN
Jan 29, 2025 at 5:45 PM#3

Turkey meatballs in marinara over zucchini noodles. My kids won't touch the zoodles but they demolish the meatballs so... partial win?

18 2Dr.GutHealth, amsterdam_pete, LondonLisa and 15 others
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carl_compliance
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234
1,123
Nov 2024
Raleigh, NC
Jan 29, 2025 at 6:02 PM#4

Cottage cheese bowl. Yes I know that sounds disgusting. Hear me out: cottage cheese + everything bagel seasoning + cherry tomatoes + cucumber. It's like 30g protein and takes 2 minutes.

18 4FDA_TrackerJim, ricardo_MIA, BrianDallas92 and 15 others
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Dr.PathRoch
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456
2,123
Jun 2024
Rochester, MN
Jan 29, 2025 at 6:19 PM#5
cottage cheese + everything bagel seasoning

Steve I was about to judge you SO hard but I tried this last month and ngl it goes crazy. The everything bagel seasoning is doing all the heavy lifting.

40 10Dr.MetabolicMD, RetaRick_CA, JenPlateau and 37 others
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