Nov 6, 2024 at 2:19 AM#6
Subscribing to this thread. Book club what worked is exactly what I've been researching. 🙏
40 23stefan_berlin, Dr.EM_Chicago, pete_RVA and 37 others
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Nov 6, 2024 at 2:36 AM#7
OP here — wow, did not expect this much response! Thank you all for the thoughtful replies on Book club what worked.
To answer VendorMark: my doctor and I discussed the options and went with brand.
Quick update: I have noticed more improvement since posting this. Thanks again for the evidence-based discussion — this is exactly why I posted in a science-based community. 🙏
4 18MikeNYC_runner and 1 other
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Nov 6, 2024 at 2:53 AM#8
Adding my data to this Book club what worked discussion:
| Metric | Baseline | Month 4 | Month 6 |
|---|---|---|---|
| Weight | 244 lbs | 249 lbs | 199 lbs |
| A1C | 6.8% | 6.2% | 5.2% |
| hsCRP | 8.0 | 3.0 | 1.0 |
Protocol: Tirzepatide 15mg/wk, resistance training 3x/wk, protein 1.6g/kg/day.
41 2SteveThurs, B12Beth, RickReta_CO and 38 others
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Verify Your PeptidesNov 6, 2024 at 3:10 AM#9
+1 to PurityPaulOR. Especially the point about "Thank you all for the thoughtful replies..." — I have seen the same in my own experience with Book club what worked.
39 1tane_welly, Dr.PathRoch, mona_PHX and 36 others
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Nov 6, 2024 at 3:27 AM#10
Slightly tangential to Book club what worked but ricardo_MIA reminded me — what is the latest on the oral formulations?
I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.
31 7WendyG_ATL, SaraMom3, Dr.MetabolicMD and 28 others
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