Slightly tangential to Book club what worked but carlos_SATX reminded me — has the insurance landscape changed recently?
I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.
Reading this thread on Book club what worked hits close to home. Dad of 2 checking in — I started at 289 lbs and felt like I would tried everything.
15 months on tirz and I am a different person. Not just the 64 lbs lost — my energy, my mood, my relationship with food. All transformed.
If you are on the fence about Book club what — take the leap. It was the best health decision I have ever made. ❤️
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Verify Your PeptidesAdding my data to this Book club what worked discussion:
| Metric | Baseline | Month 5 | Month 6 |
|---|---|---|---|
| Weight | 260 lbs | 220 lbs | 215 lbs |
| A1C | 6.4% | 6.0% | 5.2% |
| hsCRP | 4.0 | 4.0 | 1.0 |
Protocol: Semaglutide 1.7mg/wk, resistance training 3x/wk, protein 1.2g/kg/day.
Reading this thread on Book club what worked hits close to home. Night shift nurse — I started at 271 lbs and felt like I would tried everything.
7 months on tirz and I am a different person. Not just the 46 lbs lost — my energy, my mood, my relationship with food. All transformed.
If you are on the fence about Book club what — take the leap. It was the best health decision I have ever made. ❤️