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ForumsPsychological & BehavioralGrief over lost years — processing emotions about weight Page 2

Grief over lost years — processing emotions about weight

SaraMom3 Wed, Mar 11, 2026 at 5:17 AM 12 replies 400 viewsPage 2 of 3
marcus_mpls
Member
234
1,123
Nov 2024
Minneapolis, MN
Mar 11, 2026 at 8:07 AM#6

I need to step out of mod mode for a second and just be a person in this thread.

I'm crying. This whole conversation is why this forum exists. Not the dosing questions, not the side effect comparisons — this. People being real with each other about the hardest parts.

Every single one of you: your grief is valid, your joy is valid, and you deserve to take up space. Literally and figuratively.

Now back to mod mode: if you're struggling with grief or depression around weight loss, please reach out to a mental health professional. This is heavy stuff and you don't have to carry it alone.

29 12bbq_ray_KC, oliver_london, tane_welly and 26 others
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tony_orlando
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234
1,123
Nov 2024
Orlando, FL
Mar 11, 2026 at 8:24 AM#7

53 years old. Missed every single pool party, amusement park (couldn't fit in rides), and airplane trip (needed a seatbelt extender and was mortified). Spent my kids' childhoods on the sidelines because I couldn't keep up physically.

9 months on tirz. Down 91 lbs. Went on a roller coaster with my 12-year-old son last month. He screamed and laughed and held my hand. First ride I've been on in 20 years.

I grieved the lost years. And then I decided: no more lost days. Not one. Every day from here on out, I show up. All of me.

OP, I see you. We all see you. Keep going.

42 8JakeSmashed95, NauseaFreeNow, SteveThurs and 39 others
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ChrisMacros
Member
567
2,345
Sep 2024
Michigan
Mar 11, 2026 at 8:41 AM#8

I am brand new here. Just got my first prescription. Haven't even started yet. I'm reading this thread and I'm overwhelmed because I recognize every single story. The hiding, the photos, the lost years.

I'm 38. I feel like I still have time. But I also feel like I've already lost so much.

Thank you all for being so honest. It makes me less afraid to start.

41 6HPLC_Greg, LibrarianMeg, bri_stats and 38 others
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NurseLeah_Nash
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278
1,234
Sep 2024
Nashville, TN
Mar 11, 2026 at 8:58 AM#9

38 is SO young. You have so much ahead of you. Start now. Grieve what you need to grieve. And then live.

We'll be here the whole way.

44 9Dr.KarenChen, Dr.NateNeph, PharmD_Rodriguez and 41 others
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