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ForumsOff-TopicSpotify playlists for workout motivation — my results so far Page 3

Spotify playlists for workout motivation — my results so far

Dr.CardioMD Fri, Oct 25, 2024 at 8:00 PM 34 replies 2,112 viewsPage 3 of 7
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Oct 26, 2024 at 12:15 AM#11

Moderator note: Reminder: nothing posted here constitutes medical advice. Consult your healthcare provider.

Tagging this for the weekly digest. 👍

13 2PedsEndoPhilly, SleepDoc_PDX, RegAffairsDC and 10 others
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Dr.ReproEndo
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Oct 26, 2024 at 12:32 AM#12

Slightly tangential to Spotify playlists for but NeuroNate reminded me — does anyone have experience combining this with metformin?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

Last edited: Oct 26, 2024 at 1:32 AM
9 13andrew_nyc, Dr.EndoEP, GraceAZ_72 and 6 others
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JakeSmashed95
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Oct 26, 2024 at 12:49 AM#13
JenPlateau said:
Follow-up question: how long did you wait before increasing your dose

This is exactly right. JenPlateau articulated what I have been trying to explain to my doctor for months. The Spotify playlists for aspect is the most important factor.

Last edited: Oct 26, 2024 at 5:49 AM
50 21alex_tucson, kevin_tulsa, Dr.PainCLE and 47 others
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Janoshik Analytical — Independent Testing

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BiostatsBrad
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Oct 26, 2024 at 1:06 AM#14

Saving this for reference. Top-tier content.

Last edited: Oct 26, 2024 at 2:06 AM
17 21james_edin, FranDenver, Dr.BariatricHTX and 14 others
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anders_CPH
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Oct 26, 2024 at 1:23 AM#15

Adding my data to this Spotify playlists for discussion:

MetricBaselineMonth 4Month 8
Weight246 lbs236 lbs211 lbs
A1C7.0%6.2%5.4%
hsCRP5.03.01.2

Protocol: Tirzepatide 15mg/wk, resistance training 3x/wk, protein 1.3g/kg/day.

13 22ChrisMacros, KetoKyle, CanadaChris and 10 others
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