Moderator note: Reminder: nothing posted here constitutes medical advice. Consult your healthcare provider.

Tagging this for the weekly digest. 👍

Just wanted to say — for anyone reading this Spotify playlists thread who is feeling discouraged: it gets better. The first month are the hardest. Hang in there. 💪

OP here — wow, did not expect this much response! Thank you all for the thoughtful replies on Spotify playlists for.

To answer Dr.CardioMD: yes, I am on compounded sema from a 503B pharmacy.

Quick update: things are still going well. Thanks again for the evidence-based discussion — this is exactly why I posted in a science-based community. 🙏

Just wanted to say — for anyone reading this Spotify playlists thread who is feeling discouraged: it gets better. The first 6 weeks are the hardest. Hang in there. 💪

+1. This mirrors my journey exactly. The Spotify playlists discussion here is so valuable.