Following this thread closely. Is it possible to reverse is something I'm actively working through.
Congrats A1cHero_PHX!! Keep going — you're doing incredible. 🎉
OP here — wow, did not expect this much response! Thank you all for the thoughtful replies on Is it possible to reverse.
To answer A1cHero_PHX: I started tracking everything in a spreadsheet from day 1.
Quick update: I will post a proper update thread soon. Thanks again for the evidence-based discussion — this is exactly why I posted in a science-based community. 🙏
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Shop Reference StandardsDr.DermMIA said:Night shift nurse — I started at 291 lbs and felt like I would tried everything
This is exactly right. Dr.DermMIA articulated what I have been trying to explain to my friends for months. The Is it possible to reverse aspect is what made the difference for me.
Agreed. My doctor said the same thing about Is it possible to.