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Evidence-based GLP-1 & peptide discussion since 2023
ForumsOff-TopicNew Year goals check-in — looking for input Page 6

New Year goals check-in — looking for input

julia.endo Sat, Sep 21, 2024 at 3:40 PM 33 replies 1,847 viewsPage 6 of 7
KristenIndy
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Sep 22, 2024 at 12:10 AM#26

Can confirm — my data shows the same pattern.

15 20LondonLisa, mike_nyc, VendorMark and 12 others
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sarah.morrison
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Sep 22, 2024 at 12:27 AM#27
InsuranceTom said:
I started my GLP-1 journey in March 2025 at 280 lbs with metabolic syndrome

Gonna push back on this one. New Year goals check-in looking is not that straightforward in my experience. I have been on this for 12 months and the reality is messier than the trials suggest.

Don't get me wrong — the medication works. But cost accessibility is a real barrier. We should be honest about that.

7 1roxy_nash, tony_orlando, Dr.NephBHM_UK and 4 others
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roxy_nash
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Sep 22, 2024 at 12:44 AM#28

Want to share my personal experience related to New Year goals check-in since I think it might help others in a similar situation.

I started my GLP-1 journey in October 2024 at 286 lbs with prediabetes and hypertension. My endocrinologist prescribed semaglutide 0.25mg to start.

Now, 6 months later: I am down 76 lbs, my labs have normalized, and I am off 2 of my 3 medications. The New Year goals aspect specifically was something that made a big difference in my journey.

This community helped me every step of the way.

28 12tony_orlando, Dr.NephBHM_UK, kim_atl_prep and 25 others
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RetaRick_CA
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Sep 22, 2024 at 1:01 AM#29

Saving this for reference. Top-tier content.

Last edited: Sep 22, 2024 at 2:01 AM
28 16nick_newbie, DadBodDave, AmyNC_wife and 25 others
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steph_laguna
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Nov 2024
Laguna Beach, CA
Sep 22, 2024 at 1:18 AM#30

KristenIndy — that is really helpful context on New Year goals check-in . Follow-up question: what labs did your doctor order to monitor this?

I am in a similar situation (just started) and trying to set realistic expectations.

Last edited: Sep 22, 2024 at 7:18 AM
31 13marco_milano, pam_columbus, nick_SD_fit and 28 others
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