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ForumsPsychological & BehavioralImposter syndrome after weight loss — feeling like a fraud in my new body Page 4

Imposter syndrome after weight loss — feeling like a fraud in my new body

JenMemphis Thu, Mar 5, 2026 at 9:18 PM 26 replies 443 viewsPage 4 of 6
Dr.RheumBOS
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Mar 6, 2026 at 2:58 AM#16

Just wanted to say — for anyone reading this Imposter syndrome thread who is feeling discouraged: it gets better. The first few weeks are the hardest. Hang in there. 💪

Last edited: Mar 6, 2026 at 8:58 AM
37 21pam_stl, wei_SG, cory_ATX and 34 others
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mel_PDX
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Dec 2024
Portland, OR
Mar 6, 2026 at 3:15 AM#17

JenMemphis's experience with Imposter syndrome after resonates deeply with mine. I went through almost the identical process — starting dose, titration timeline, side effects, everything.

The main difference: I titrated faster. But the overall trajectory has been remarkably similar. Down 60 lbs in 5 months.

One thing I would add that JenMemphis did not mention: the relationship with food fundamentally changed.

20 17Dr.KarenChen, Dr.NateNeph, PharmD_Rodriguez and 17 others
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LabKate
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Mar 6, 2026 at 3:32 AM#18

Saving this for reference. Quality thread.

49 23Dr.SleepRoch, laura_annarbor, JenMemphis and 46 others
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Dr.AddMedPHL
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Philadelphia, PA
Mar 6, 2026 at 3:49 AM#19

As a healthcare provider, I want to add some clinical context to this discussion on Imposter syndrome after weight loss .

Building on what JenMemphis said — the evidence base here is well-established. The key publications to reference are from the SUSTAIN program[1].

Key clinical points:

  1. Efficacy is dose-dependent and typically requires 4-5 weeks to reach steady state
  2. Side effect profile is predictable and usually manageable with standard protocols
  3. Monitoring should include baseline labs and follow-up at 3-month intervals
  4. Patient education significantly improves outcomes and adherence

Standard disclaimer: this is educational, not individualized medical advice.

References:
[1] See thread title for relevant study identification.
46 14TomFromTexas, mike.trainer_LA, sarah_nash92 and 43 others
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TomFromTexas
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May 2024
Austin, TX
Mar 6, 2026 at 4:06 AM#20

Subscribing to this thread. Imposter syndrome after is exactly what I've been researching. 🙏

Last edited: Mar 6, 2026 at 6:06 AM
24 21BiostatsBrad, PeptideSynthNJ, Dr.KarenChen and 21 others
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